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Conscious Health Podcast
Episode 15 — "Healing Ancestral Patterns Through the Body"
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Episode 15 — "Healing Ancestral Patterns Through the Body"

In this soul-nourishing episode, we dive deep into the transformative topic of healing ancestral patterns through the body.

Together, we explore how emotional wounds, childhood trauma, and intergenerational experiences shape our physical and emotional health — often in ways we’re not consciously aware of.

We talk about:

• Intergenerational Trauma Transmission: We explore how illness and trauma can be passed down through generations, influenced by genetics and epigenetics.

• Emotional Impact on Physical Health: We discuss the connection between repressed emotions, such as anger and resentment, and the manifestation of physical illness.

• Spiritual Perspective on Lineage: We examines the spiritual concept of choosing one’s lineage and the potential to break negative cycles and uplift future generations.

This episode weaves science, spirituality, personal stories, and emotional intelligence into a powerful reminder that healing doesn't start and end with us — it flows through our families, our bodies, and our choices.

Whether you're a parent, healer, or someone walking the path of self-awareness, this conversation will inspire you to look deeper into your roots and rise stronger.

🎧 Tune in now and begin your journey of ancestral awareness and embodied healing.

YouTube 👇🏼

Substack 👇🏼

substack.com/@conscioushealth

Short 👇🏼

https://youtube.com/shorts/t6Zs9tr3VsA

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